Exercising

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Title	Statistics	Last post
Treadmill Exercises by Stan Saryhin - March 30th, 2015, 8:51 pm	3 Replies 24120 Views	by Davidjack April 22nd, 2022, 8:53 am
Effective Training Tips on Treadmills on Workout by Stan Saryhin - March 30th, 2015, 8:48 pm	6 Replies 19355 Views	by noumanayyaz October 30th, 2021, 7:59 am
Is a walking pad as good as a treadmill? by Relifesports - May 27th, 2024, 2:27 am	0 Replies 22 Views	by Relifesports May 27th, 2024, 2:27 am
Are walking desks beneficial? by Relifesports - May 16th, 2024, 10:57 pm	0 Replies 16 Views	by Relifesports May 16th, 2024, 10:57 pm
What barbell weights should a beginner use? by Relifesports - May 15th, 2024, 2:13 am	0 Replies 12 Views	by Relifesports May 15th, 2024, 2:13 am
How effective is an under desk treadmill? by Zhenhan - May 8th, 2024, 11:44 pm	0 Replies 231 Views	by Zhenhan May 8th, 2024, 11:44 pm
Can treadmills for home reduce belly fat? by Zhenhan - April 25th, 2024, 2:52 am	0 Replies 2957 Views	by Zhenhan April 25th, 2024, 2:52 am
How effective is a 48 mini trampoline workout? by Zhenhan - April 7th, 2024, 10:45 pm	0 Replies 1965 Views	by Zhenhan April 7th, 2024, 10:45 pm
Rebounder Trampoline Workouts by Zhenhan - March 25th, 2024, 11:32 pm	0 Replies 2985 Views	by Zhenhan March 25th, 2024, 11:32 pm
Is jumping on a trampoline for adults good for belly fat? by Zhenhan - December 24th, 2023, 10:27 pm	1 Replies 1264 Views	by Zhenhan February 29th, 2024, 12:27 am
5 Things to consider when buying a trampoline for adults by Zhenhan - January 22nd, 2024, 9:24 pm	0 Replies 2160 Views	by Zhenhan January 22nd, 2024, 9:24 pm
Does riding a foldable exercise bike burn belly fat? by Zhenhan - January 9th, 2024, 3:52 am	0 Replies 2135 Views	by Zhenhan January 9th, 2024, 3:52 am
What muscles can be trained using dip bars for home? by Zhenhan - December 13th, 2023, 12:49 am	0 Replies 5510 Views	by Zhenhan December 13th, 2023, 12:49 am
What muscles does the pull up bar work? by Zhenhan - November 29th, 2023, 4:10 am	0 Replies 6601 Views	by Zhenhan November 29th, 2023, 4:10 am
Can you build muscle with pull up station by Zhenhan - November 16th, 2023, 12:41 am	0 Replies 5095 Views	by Zhenhan November 16th, 2023, 12:41 am
How to use the right upright exercise bike safely？ by Zhenhan - October 19th, 2023, 4:13 am	0 Replies 5256 Views	by Zhenhan October 19th, 2023, 4:13 am
What are the functions of a foldable treadmill? by Zhenhan - September 22nd, 2023, 2:43 am	0 Replies 5019 Views	by Zhenhan September 22nd, 2023, 2:43 am
Do weighted hula hoops really work? by Maskura Nazrul - May 18th, 2023, 4:45 am	0 Replies 4449 Views	by Maskura Nazrul May 18th, 2023, 4:45 am
5 OF THE BEST EXERCISES YOU CAN EVER DO by john89 - May 2nd, 2016, 4:02 am	1 Replies 24840 Views	by Davidjack April 25th, 2022, 8:48 am
Cycling Vs the Gym – Which is Better? by john89 - April 13th, 2016, 2:12 am	1 Replies 19768 Views	by Davidjack April 21st, 2022, 8:55 am
Common Problems with Treadmill Workouts by john89 - May 7th, 2016, 4:19 am	4 Replies 26129 Views	by Davidjack April 19th, 2022, 9:13 am
5 Tips for a Better Treadmill Workout by Stan Saryhin - October 12th, 2015, 2:33 pm	3 Replies 13016 Views	by Davidjack April 18th, 2022, 8:54 am
walking benefits for health by jameswilson - September 26th, 2019, 10:10 pm	1 Replies 22481 Views	by Davidjack April 11th, 2022, 7:19 am
Natural way to lose weight by jameswilson - September 26th, 2019, 10:00 pm	2 Replies 15669 Views	by Davidjack April 8th, 2022, 8:59 am
Is running exercise good for health? by jameswilson - September 26th, 2019, 10:09 pm	1 Replies 17684 Views	by Davidjack April 7th, 2022, 8:46 am

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